# Impulse

> Impulse is a focus control app that blocks distracting apps and websites to help users regain their screen time. Available on iOS and as a Chrome/Safari browser extension.

## Overview

Impulse helps people reduce unconscious screen time by an average of 2+ hours per day. It blocks distracting apps and websites during scheduled time periods or on-demand focus sessions, with strict mode that prevents bypassing.

## Key Features

- App & Website Blocking: Block distracting apps and websites instantly or on a schedule
- Strict Mode: Prevents canceling a blocking session early — cannot be bypassed
- Scheduled Focus Sessions: Automate blocking during work hours, study time, or bedtime
- Quick Focus: Start an on-demand focus session with one tap
- Multiple Strictness Levels: From gentle reminders to full lockdown
- Emergency Access: An emergency button for when you truly need access
- Cross-Platform: Available on iOS (native app) and Chrome/Safari (browser extension)
- Usage Statistics: Track daily screen time and detailed usage analytics
- Custom Blocklists: Create and manage lists of apps/websites to block

## Platforms

- iOS App: https://apps.apple.com/us/app/impulse-focus-control-blocker/id6736623036
- Chrome Extension: https://chromewebstore.google.com/detail/impulse-focus-control-and/ihhgdadeplnooijnccogligfccjpahik

## Pricing

Free to download and use. Premium features available via subscription.

## Links

- Website: https://impulsecontrolapp.com
- Full information for LLMs: https://impulsecontrolapp.com/llms-full.txt

## Contact

For support or inquiries, visit https://impulsecontrolapp.com