Less scrolling,
more living.
Impulse users save an average of 2+ hours per day by blocking distracting apps and websites. No willpower required.

Focus session active
3 apps blocked · 45 min left
How it works
Simple by design.
Powerful by nature.

Why Impulse
Everything you need to take back control.
Block instantly
One tap to block distracting apps and websites. No delays, no excuses.
Schedule focus
Automate blocking sessions so discipline runs on autopilot.
Strict levels
Choose how hard it is to unblock — from gentle nudge to full lockdown.
Cross-platform
Works on iOS, Chrome, and Safari. Your focus follows you everywhere.
iOS App
More control
on your phone.
Regain your peace of mind by blocking apps during focus sessions.
- Block apps and websites instantly or by schedule
- Strict levels prevent early cancellation
- Emergency button for when you truly need access


Browser Extension
Focus on your
computer too.
Block distracting websites effortlessly on Chrome and Safari.
- Detailed daily usage statistics
- Available for Chrome and Safari
- Create and manage blocklists easily
Time calculator
How much time are you losing to your screen?
Based on reclaiming 25% of unproductive screen time.
Real stories
People love Impulse.
Here's why.
“I was spending 5+ hours on TikTok daily. After two weeks with Impulse, I'm down to 45 minutes. This app literally changed my life.”
Carlos M.
App Store Review
“Finally something that actually works. The strict mode is no joke — you CAN'T cheat it. Exactly what I needed.”
Sarah K.
App Store Review
“Installed the Chrome extension for work and my productivity went through the roof. No more 'just checking Twitter real quick' at 2pm.”
James R.
Chrome Web Store
“I was spending 5+ hours on TikTok daily. After two weeks with Impulse, I'm down to 45 minutes. This app literally changed my life.”
Carlos M.
App Store Review
“Finally something that actually works. The strict mode is no joke — you CAN'T cheat it. Exactly what I needed.”
Sarah K.
App Store Review
“Installed the Chrome extension for work and my productivity went through the roof. No more 'just checking Twitter real quick' at 2pm.”
James R.
Chrome Web Store
“I love that it's not preachy. It doesn't guilt trip you. It just... blocks stuff. Simple and effective. Best $0 I ever spent.”
Ana P.
App Store Review
“The scheduling feature is brilliant. My phone automatically blocks social media during work hours. Set it once and forget it.”
David L.
App Store Review
“I tried 4 other blockers before this. Impulse is the only one with actual strict mode that you can't disable mid-session. THAT'S the difference.”
Emma T.
Chrome Web Store
“I love that it's not preachy. It doesn't guilt trip you. It just... blocks stuff. Simple and effective. Best $0 I ever spent.”
Ana P.
App Store Review
“The scheduling feature is brilliant. My phone automatically blocks social media during work hours. Set it once and forget it.”
David L.
App Store Review
“I tried 4 other blockers before this. Impulse is the only one with actual strict mode that you can't disable mid-session. THAT'S the difference.”
Emma T.
Chrome Web Store
We don't believe all screen time is bad. We believe unconscious screen time is. Impulse helps you be intentional — not through guilt or rules, but by giving you control over the impulse, not the dopamine.
The Impulse Team
Control your impulse.
Control your time.
Will Impulse make you perfect? No. But it will make you intentional.