LESS SCROLLING,
MORE LIVING.
Impulse users save an average of 2+ hours per day by blocking distracting apps and websites. No willpower required.
Join 500+ people taking back their time
SIMPLE BY DESIGN. POWERFUL BY NATURE.
CHOOSE WHAT TO BLOCK
Select the apps and websites that steal your focus. Instagram, TikTok, Twitter — you name it.
SET YOUR SCHEDULE
Define when you need to focus. Work hours, study sessions, or custom time blocks.
PICK YOUR STRICTNESS
Choose how hard it is to unblock. From gentle reminders to unbreakable lockdowns.
LIVE YOUR LIFE
Watch your screen time drop. Reclaim hours every day for what actually matters.
EVERYTHING YOU NEED TO
TAKE BACK CONTROL.
BLOCK INSTANTLY
One tap to block distracting apps and websites. No complex setup, just instant focus.
SCHEDULE FOCUS
Automate your blocking sessions. Set it once and forget it — focus on autopilot.
STRICT LEVELS
Customize unlock difficulty. From gentle nudges to unbreakable lockdowns you can't cheat.
CROSS-PLATFORM
Works on iOS, Chrome, and Safari. Block distractions everywhere you go.
MORE CONTROL
ON YOUR PHONE.
Regain your peace of mind by blocking apps during focus sessions.
FOCUS ON YOUR
COMPUTER TOO.
Block distracting websites effortlessly on Chrome and Safari.
How much time are you losing to your screen?
Based on reclaiming 25% of unproductive screen time.
PEOPLE LOVE IMPULSE. HERE'S WHY.
"I was spending 5+ hours on TikTok daily. After two weeks with Impulse, I'm down to 45 minutes. This app literally changed my life."
Carlos M. — App Store"Finally something that actually works. The strict mode is no joke — you CAN'T cheat it. Exactly what I needed."
Sarah K. — App Store"Installed the Chrome extension for work and my productivity went through the roof. No more 'just checking Twitter' at 2pm."
James R. — Chrome Web Store"I love that it's not preachy. It doesn't guilt trip you. It just... blocks stuff. Simple and effective. Best $0 I ever spent."
Ana P. — App Store"The scheduling feature is brilliant. My phone automatically blocks social media during work hours. Set it once and forget it."
David L. — App Store"I tried 4 other blockers before this. Impulse is the only one with actual strict mode that you can't disable mid-session. THAT'S the difference."
Emma T. — Chrome Web StoreWe don't believe all screen time is bad. We believe unconscious screen time is. Impulse helps you be intentional — not through guilt or rules, but by giving you control over the impulse, not the dopamine.
— The Impulse TeamCONTROL YOUR IMPULSE.
CONTROL YOUR TIME.
Will Impulse make you perfect? No. But it will make you intentional.
4.8 on the App Store · Free to download · No credit card