4.8 on the App Store

Less scrolling,
more living.

Impulse users save an average of 2+ hours per day by blocking distracting apps and websites. No willpower required.

P
A
M
S
Join 500+ people taking back their time
As seen on
Product Hunt#1 Product of the Day
App StoreEditor's Choice
TechCrunchFeatured
Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·Focus more · Scroll less · Live better ·
0+
Active users
0+
Hours reclaimed
0M+
Distractions blocked

How it works

Simple by design.
Powerful by nature.

Choose what to block

Why Impulse

Everything you need to take back control.

Block instantly

One tap to block distracting apps and websites. No delays, no excuses.

Schedule focus

Automate blocking sessions so discipline runs on autopilot.

Strict levels

Choose how hard it is to unblock — from gentle nudge to full lockdown.

Cross-platform

Works on iOS, Chrome, and Safari. Your focus follows you everywhere.

iOS App

More control
on your phone.

Regain your peace of mind by blocking apps during focus sessions.

  • Block apps and websites instantly or by schedule
  • Strict levels prevent early cancellation
  • Emergency button for when you truly need access
Impulse strict mode
impulsecontrolapp.com
Impulse browser extension

Browser Extension

Focus on your
computer too.

Block distracting websites effortlessly on Chrome and Safari.

  • Detailed daily usage statistics
  • Available for Chrome and Safari
  • Create and manage blocklists easily

Time calculator

How much time are you losing to your screen?

4hours / day
1h6h12h
Hours / week
7.0
saved with Impulse
Days / year
15
full days reclaimed

Based on reclaiming 25% of unproductive screen time.

Real stories

People love Impulse.
Here's why.

I was spending 5+ hours on TikTok daily. After two weeks with Impulse, I'm down to 45 minutes. This app literally changed my life.

C

Carlos M.

App Store Review

Finally something that actually works. The strict mode is no joke — you CAN'T cheat it. Exactly what I needed.

S

Sarah K.

App Store Review

Installed the Chrome extension for work and my productivity went through the roof. No more 'just checking Twitter real quick' at 2pm.

J

James R.

Chrome Web Store

I was spending 5+ hours on TikTok daily. After two weeks with Impulse, I'm down to 45 minutes. This app literally changed my life.

C

Carlos M.

App Store Review

Finally something that actually works. The strict mode is no joke — you CAN'T cheat it. Exactly what I needed.

S

Sarah K.

App Store Review

Installed the Chrome extension for work and my productivity went through the roof. No more 'just checking Twitter real quick' at 2pm.

J

James R.

Chrome Web Store

I love that it's not preachy. It doesn't guilt trip you. It just... blocks stuff. Simple and effective. Best $0 I ever spent.

A

Ana P.

App Store Review

The scheduling feature is brilliant. My phone automatically blocks social media during work hours. Set it once and forget it.

D

David L.

App Store Review

I tried 4 other blockers before this. Impulse is the only one with actual strict mode that you can't disable mid-session. THAT'S the difference.

E

Emma T.

Chrome Web Store

I love that it's not preachy. It doesn't guilt trip you. It just... blocks stuff. Simple and effective. Best $0 I ever spent.

A

Ana P.

App Store Review

The scheduling feature is brilliant. My phone automatically blocks social media during work hours. Set it once and forget it.

D

David L.

App Store Review

I tried 4 other blockers before this. Impulse is the only one with actual strict mode that you can't disable mid-session. THAT'S the difference.

E

Emma T.

Chrome Web Store

WHY
We don't believe all screen time is bad. We believe unconscious screen time is. Impulse helps you be intentional — not through guilt or rules, but by giving you control over the impulse, not the dopamine.
I

The Impulse Team

Control your impulse.
Control your time.

Will Impulse make you perfect? No. But it will make you intentional.

4.8 on the App Store
Free to download · No credit card